Friday 8.30.19August 29, 2019CFSC StaffWOD GPP 3-Position Power Snatch Build to a Heavy AMRAP 12: 12 Lateral BB Burpees 9 Power Snatches (55/75) 12 Pull-ups PERFORMANCE 3-Position Power Snatch Build to a Heavy AMRAP 12: 12 Lateral BB Burpees 9 Power Snatches (80/115) 12 Pull-ups OPEN 3-Position Power Snatch Build to a Heavy AMRAP 12: 12 Lateral BB Burpees 9 Power Snatches (80/115) 12 Pull-ups
